Tuesday, April 14, 2009

Toe injury!!?

THIS IS WAHT HAPPENED





I jammed my toe about 3 weeks ago... It hurt realy rely bad. I put ice onabout after 15 mins, and i did nothing else, day 2 i put wet cloth on my finger about every 4 hours for 15mins.


day 3 i started putting ice and for every 2 hrs every 15 mins and put it on soft pillow because it was swollen badly... the next day i went to the doctor and he told me not to play sports and rest for about 2-3 weeks. So he wrapped it with a bandage and i just rested for avout 4 days, i didnt play sport. So after i took off the cast, i played sports only a little bt (in school with my shoes), and now, it is still not healed and hurts when i jump and hit it a little bit hard... its warmer and bigger than the other one.. So should i continue to play sports or should i just rest till it heals totally?


I PLAYED SPORTS (ACTUALLY I DID SOME EXTREME MARTIAL ARTS/ TRICKING A BIT, AND NOT HARD MOVES WHICH PUT MUCH PRESSURE ON IT.





SO SHOULD I MASSAGE IT OR WHAT, AND HOW?

Toe injury!!?
Tape your hurting toe to the one next to it for support and then do what your doctor tells you if you want to feel better. Otherwise, go about your business like you have and it won%26#039;t stop hurting.
Reply:My son broke his big toe on Sept 4 and had to wear a walking boot for 4 weeks, couldn`t practice football or anything. You need to do what the Doctor said, no matter what. That is the only way it will heal. My son was released after 4 weeks and he played in a football on October 6 and was fine. But only because he done what the Doctor said.
Reply:duh is 2-3 weeks up ?



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