I have flat feet and ankle pronation problems that tend to cause problems with my knees. To prevent another knee injury, my teacher suggested I get a martial arts shoe and put an arch support in it. Has anyone used either the Century shoe or new Adidas shoe? Would they work well with arch supports? I do Tae Kwon Do.
Martial Arts Shoes for Support?
For TKD i would say to go with the Tiger claw, Addidas, or Century one. All are about the same and all will help. Good luck.
Reply:I personally like Tiger Claw the best, they are very comfortable and cost half as much as adidas.
Reply:arch support wont work in them type of shoes but in your reg. shoe it would. both type of shoe are good
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